Month: January 2025
I don’t REALLY mean it, don’t leave me
Ever felt like you’re watching a world you’ve pushed away, but still wish you were part of? I scrolled past a video of my old friends celebrating a birthday. Laughing, smiling—together. And I wasn’t there. And why would I be? I pushed them away, and made it SO hard for them to ever get close
Disney-fication
Happiness is fleetingJoy is fleeting Things will go wrong in your lifeAnd things are going to hurt and upset you But HOPEFULLY you have the ability manage it and take care of yourself
The weight of a hot chocolate…
I had a really good thing to look forward to….. I’d finish my appointment, I’d stop by the café just a block away from the appointment, and get myself a hot chocolate. But not just any hot chocolate—a creamy, fluffy with the perfect sweetness ratio. I could already imagine how the warm, comforting it’d be.
The words they don’t realise that cut deeper than they think…..
“Are you going to your mum’s house?” “Have you just visited your mum’s house?” “Just go talk to your mum, and just stop all this nonsense” “Why don’t you talk to your mum?” “You know it’s wrong to not to talk to your mum.” “They’re your parents, at the end of the day, you should
Just start feeling….
If you’re going through therapy right now, I want you to PAUSE and ask yourself this question: Are your therapy sessions operating at a cognitive level? What I mean by that is—are you just talking about the problem? Analysing it, intellectualising it, putting a temporary bandage over it? And does it feel like you’re actually