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Having Children When You’ve Had a Traumatic Childhood

The idea of having kids when you’ve had a traumatic[…]

This Isn’t Perfect, But It’s Here

It’s been a while since I’ve posted on here.Work has[…]

The fig analogy

I was scrolling through Tiktok, and I came across a[…]

Finding life in the grey

Most days the weather is grey. Everything I look at[…]

Rethinking everything

Recently I was shared this by my therapist: “almost everyday[…]

I don’t REALLY mean it, don’t leave me

Ever felt like you’re watching a world you’ve pushed away,[…]

Disney-fication

Happiness is fleetingJoy is fleeting Things will go wrong in[…]

The weight of a hot chocolate…

I had a really good thing to look forward to…..[…]

The words they don’t realise that cut deeper than they think…..

“Are you going to your mum’s house?” “Have you just[…]

Just start feeling….

If you’re going through therapy right now, I want you[…]